Süzeme peynir
Packaged product Dairy and Eggs Tek süt
Süzeme peynir contains 146 kcal per 100 g. A serving, 100.0 g (100 g) provides about 146 kcal.
Roughly 59% of its calories come from fat, with 33% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 6.3 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 8%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fat9.5 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 17 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk cheese Cardenas | 146 | 12.1 g | 5.5 g | 8.4 g |
| Philadelphia con salmón Philadelphia | 146 | 7.4 g | 4.8 g | 11 g |
| Cardenas, whole milk cheese Cardenas | 146 | 12.1 g | 5.5 g | 8.4 g |
| Prosciutto and mozzarella Marks & Spencer | 146 | 6.7 g | 5.3 g | 10.6 g |
| Crema De Brânză Cu Chives Mondelez | 146 | 7.4 g | 5.1 g | 10 g |
| Philadelphia Mini Philadelphia | 147 | 7.4 g | 5.2 g | 11 g |
| Vache kiri legere Vache qui rit | 147 | 15 g | 6 g | 7 g |
| Abdij Maredsous magere smeltkaas | 147 | 15 g | 6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8690158124295. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.