Sushic Combo
Packaged product Måltider og disketter SUSHIC
Sushic Combo contains 132 kcal per 100 g. A typical serving of 14 pieces (348 g) provides about 459 kcal.
Roughly 59 % of its calories come from carbohydrates, with 23 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 152 kcal per 100 g across 258 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,43 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 151 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 59 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for måltider og disketter (median 5,7 g)
- Fiber0,9 gin the lowest quarter of måltider og disketter (median 1,5 g)
- Sugars3,2 gin the lowest quarter of måltider og disketter (median 4,9 g)
- Fat2,6 gin the lowest quarter of måltider og disketter (median 4,1 g)
- Saturated fat0,43 gbelow the median for måltider og disketter (median 0,59 g)
- Sodium394 mgabove the median for måltider og disketter (median 348 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 57 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 135 kcal | 132 kcal |
| Protein | 7,6 g | 7,5 g |
| Carbohydrates | 19,2 g | 19,5 g |
| Fat | 2,5 g | 2,6 g |
| Fiber | 0,56 g | 0,9 g |
| Sugars | 3,1 g | 3,2 g |
| Sodium | 346 mg | 394 mg |
Ingredients
SUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR [INVERT SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), BROWN SUGAR]), ATLANTIC SALMON (COLOR ADDED), TUNA (YELLOWFIN TUNA), AVOCADO, CUCUMBER, IMITATION GRABSTICK (MINCED FISH MEAT [THREADFIN BREAM) AND/OR ALASKA POLLOCK, WATER, MODIFIED TAPIOCA STARCH, SUGAR, SOYBEAN OIL, CRAB EXTRACT, SALT, GLYCINE, EGG WHITE POWDER, NATURAL COLOR [CARMINE, PAPRIKA]), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, VITAMIN C, FD&C YELLOW #5, BLUE #1), SUSHI GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRIC ACID, POTASSIUM SORBATE, ASPARTAME, ACESULFAME POTASSIUM), SUSHI EBI (SHRIMP, SALT), SEAWEED.,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little Sumo Roll, Little Sumo FUJISAN | 133 | 5,8 g | 24,2 g | 1,3 g |
| Kickin' Kanpachi Sushi FUJISAN | 133 | 6,7 g | 22,2 g | 5 g |
| Tuna Lover Combo, Tuna Lover INKU | 131 | 7 g | 19,2 g | 2,7 g |
| Tuna And Avocado Sushi Rice Rolled With Tuna, Avocado And Topped With Sesame Seeds Roll, Tuna And Avocado SUSHIC | 130 | 9,4 g | 16,6 g | 2,2 g |
| Spicy Tuna Roll, Spicy YUMMI SUSHI | 130 | 7,8 g | 18,3 g | 2,2 g |
| 12Pc Avocado Cucumber Roll Qbr, Avocado Cucumber MAI | 130 | 2,2 g | 21,2 g | 4 g |
| 8Pc Chef's Assorted Nigiri Qbr, Chef's Assorted MAI | 130 | 9,2 g | 16,8 g | 2,2 g |
| Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado FUSION SUSHI | 135 | 3,2 g | 18,9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushic Combo?
100 g of Sushic Combo has 132 kcal. 14 pieces (348 g): about 459 kcal.
How much protein is in Sushic Combo?
Sushic Combo contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 26 g in 14 pieces (348 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5,7 g).
How many carbs are in Sushic Combo?
Sushic Combo has 19,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,2 g of sugars.
How much fat is in Sushic Combo?
Sushic Combo contains 2,6 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
How much sodium is in Sushic Combo?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853237006723. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2539274. License: CC0 1.0 (U.S. public domain). Source record dated 27. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "SUSHIC COMBO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.