Superfood Quinoa
Packaged product Korn og pastaprodukter Wild Fork
Superfood Quinoa contains 200 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 220 kcal.
Roughly 44 % of its calories come from fat, with 43 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,8 g | 8 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars | not reported | |
| Protein L | 6,4 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 227 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 43 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber4,6 gabove the median for korn og pastaprodukter (median 3 g)
- Fat10 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat1,4 gabove the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0842535173046
- Label serving
- 1 portion (110 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 3 grain sesame ginger salad Summer Fresh | 200 | 4 g | 23 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superfood Quinoa?
100 g of Superfood Quinoa has 200 kcal. Serving, 1 portion, 110 g (110 g): about 220 kcal.
How much protein is in Superfood Quinoa?
Superfood Quinoa contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 110 g (110 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Superfood Quinoa?
Superfood Quinoa has 21,8 g of total carbohydrates per 100 g, including 4,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superfood Quinoa?
Superfood Quinoa contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535173046. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.