Super smoothie

Packaged product Drikkevarer innocent

Super smoothie contains 45 kcal per 100 ml.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 824 products.

100 ml provides 28 % of the Daily Value for Vitamin C, 16 % of the Daily Value for Niacin (B3) and 15 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super smoothie by innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
0 gprotein
11 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 9,9 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin C L 25 mg28 %
Vitamin E L 2,2 mg15 %
Niacin (B3) L 2,5 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %45kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C28 %Niacin (B3)16 %Vitamin E15 %

Nutritional insights

  • Protein0 gin the lowest quarter of drikkevarer (median 0,6 g)
  • Fiber0,8 gbelow the median for drikkevarer (median 1 g)
  • Sugars9,9 gbelow the median for drikkevarer (median 11 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,3 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
innocent
Barcode
5038862230650
Quantity
300 ml
Category
Smoothies
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Succo di mela (69%), succo di mandarino (15%), purea di banana, succo di carota (4,5%), purea di pesca, succo di limone, infuso di zenzero (0,41%), estratto di cartamo, semi di lino macinati (0,07%), vitamine (tiammina, riboflavina, niacina, B6, C, E). NESSUNO ZUCCHERO AGGIUNTO. MAIE POI MAI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Smoothie framboise litchi Vitamont 45 0 g 10,8 g 0 g
Smoothie mango manzana naranja Ñaming 45 0,4 g 10,9 g 0,01 g
Smoothie Aardbei Spar 45 0,5 g 10 g 0 g
Smoothie Samba Consum 45 0,5 g 9,2 g 0,3 g
Cold Press SMOOTHIE Ñaming 45 0,4 g 10,9 g 0,01 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super smoothie?

100 ml of Super smoothie has 45 kcal.

How much protein is in Super smoothie?

Super smoothie contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).

How many carbs are in Super smoothie?

Super smoothie has 11 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super smoothie?

Super smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Super smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV), Niacin (B3) (16 % DV) and Vitamin E (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super smoothie?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5038862230650. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.