Super Petit Déjeuner
Packaged product Nødder og frø Iswari
Super Petit Déjeuner contains 418 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (427 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of nødder og frø (median 11,6 g)
- Fiber11 gin the top quarter of nødder og frø (median 9,6 g)
- Sugars6 gin the lowest quarter of nødder og frø (median 12 g)
- Saturated fat2,8 gabove the median for nødder og frø (median 2,5 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 40 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iswari
- Barcode
- 5600872802686
- Category
- Korn med nødder
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine (sans gluten) (49%), sarrasin moulu (18%), beurre de cacahuète croustillant (100% cacahuètes grillées) (12%), graines de lin moulues (6%), graines de tournesol, farine de cacahuète, dattes en poudre et poudre de framboises lyophilisées (2%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreJordnødder
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|---|---|---|---|---|
| Granola Coco-Amande Joody | 418 | 12,3 g | 53,7 g | 17,6 g |
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| Croustillant fibres Bjorg | 406 | 8,2 g | 63 g | 11 g |
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| Kellogg's protein - nuts, granola & seeds Kellogg's | 392 | 13 g | 65 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Petit Déjeuner?
100 g of Super Petit Déjeuner has 418 kcal.
Is Super Petit Déjeuner high in protein?
Super Petit Déjeuner contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 11,6 g).
How many carbs are in Super Petit Déjeuner?
Super Petit Déjeuner has 46 g of total carbohydrates per 100 g, including 11 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Petit Déjeuner?
Super Petit Déjeuner contains 16 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Super Petit Déjeuner?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600872802686. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.