Super bleu
Packaged product Drikkevarer innocent
Super bleu contains 48 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 72 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 54 kcal per 100 g across 297 products.
100 ml provides 38 % of the Daily Value for Pantothensyre (B5), 36 % of the Daily Value for Vitamin C and 26 % of the Daily Value for Biotin (B7).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin C L | 32 mg | 36 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 1,9 mg | 38 % |
| Biotin (B7) L | 7,9 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the lowest quarter of drikkevarer (median 0,6 g)
- Sugars9,8 gbelow the median for drikkevarer (median 10,7 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0,22 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0,033 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- innocent
- Barcode
- 5038862238618
- Quantity
- 300 ml
- Label serving
- 150 ml
- Category
- Frugtsmoothies
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
1 pomme pressée (53%), ½ banane écrasée, un trait de jus d'ananas (9,3%), ½ goyave écrasée (8,7%), un trait d'eau de coco, ¼ de carotte blanche pressée, un peu de fruit de la passion mixé (1,6%), une touche d'extrait de spiruline (0,81%), un soupçon de jus de citron vert et quelques vitamines (C, Ba, Bs, Bs, biotine, acide folique et B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Mango & passionfruit smoothie Waitrose | 48 | 0,5 g | 10 g | 0,5 g |
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| fruit smoothie STRAWBERRIES BANANAS & APPLES innocent | 48 | 0,53 g | 11 g | 0,05 g |
| MySmoothie mySmoothie | 48 | 0,4 g | 10,8 g | 0,2 g |
| Blau-Lenzer Innocent | 48 | 0,5 g | 12 g | 0,5 g |
| SIÓ Smoothie Kék Balaton SIÓ | 48 | 0,5 g | 11 g | 0,5 g |
| Innocent Antioxydant Berry innocent | 48 | 1,3 g | 10 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super bleu?
100 ml of Super bleu has 48 kcal. Serving, 150 ml (150 ml): about 72 kcal.
How much protein is in Super bleu?
Super bleu contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,75 g in serving, 150 ml (150 ml). About 4 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).
How many carbs are in Super bleu?
Super bleu has 12 g of total carbohydrates per 100 ml, including 1 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super bleu?
Super bleu contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Super bleu contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (38 % DV), Vitamin C (36 % DV), Biotin (B7) (26 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super bleu?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862238618. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.