Energy Plus Concentrated Beet Crystals, Natural Berry
Packaged product Drikkevarer HUMANN
Energy Plus Concentrated Beet Crystals, Natural Berry contains 333 kcal per 100 g. A typical serving of 1 tsp (5,4 g) provides about 18 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 379 kcal per 100 g across 1.198 products.
100 g provides 1.029 % of the Daily Value for Vitamin C, 20 % of the Daily Value for kalium and 18 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 278 mg | 12 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 55,6 g | |
| Protein L | 18,5 g | 37 % |
| Vitamin C L | 926 mg | 1.029 % |
| Magnesium L | 74 mg | 18 % |
| Kalium L | 926 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gin the top quarter of drikkevarer (median 2 g)
- Sugars55,6 gabove the median for drikkevarer (median 53,3 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 1,4 g)
- Sodium278 mgabove the median for drikkevarer (median 254 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 333 kcal |
| Protein | 18 g | 18,5 g |
| Carbohydrates | 72,1 g | 74,1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 54,1 g | 55,6 g |
| Sodium | 270 mg | 278 mg |
Product details
- Brand
- HUMANN
- Barcode
- 0813188020513
- Label serving
- 1 tsp
- Category
- Powdered Drinks
Ingredients
NON-GMO BEET POWDER, NATURAL FLAVOR, MALIC ACID, GREEN TEA EXTRACT, STEVIA EXTRACT, AND MAGNESIUM ASCORBATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Plus Concentrated Beet Crystals, Natural Berry?
100 g of Energy Plus Concentrated Beet Crystals, Natural Berry has 333 kcal. 1 tsp (5,4 g): about 18 kcal.
Is Energy Plus Concentrated Beet Crystals, Natural Berry high in protein?
Energy Plus Concentrated Beet Crystals, Natural Berry contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 1 g in 1 tsp (5,4 g). About 20 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2 g).
How many carbs are in Energy Plus Concentrated Beet Crystals, Natural Berry?
Energy Plus Concentrated Beet Crystals, Natural Berry has 74,1 g of total carbohydrates per 100 g, including 55,6 g of sugars.
How much fat is in Energy Plus Concentrated Beet Crystals, Natural Berry?
Energy Plus Concentrated Beet Crystals, Natural Berry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Energy Plus Concentrated Beet Crystals, Natural Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (1.029 % DV), kalium (20 % DV) and magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy Plus Concentrated Beet Crystals, Natural Berry?
100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813188020513. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2283869. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
Last updated: . Source description: "ENERGY PLUS CONCENTRATED BEET CRYSTALS, NATURAL BERRY". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.