Summit Trail Mix, Summit
Packaged product Snacks BEST CHOICE
Summit Trail Mix, Summit contains 481 kcal per 100 g. A typical serving of 3 tbsp (27 g) provides about 130 kcal.
Roughly 57 % of its calories come from fat, with 31 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 29,6 g | |
| Protein L | 14,8 g | 30 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 74 mg | 6 % |
| Jern L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 31 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gabove the median for snacks (median 13,3 g)
- Fiber7,4 gabove the median for snacks (median 6,7 g)
- Sugars29,6 gabove the median for snacks (median 6,7 g)
- Fat33,3 gbelow the median for snacks (median 39,3 g)
- Saturated fat3,7 gin the lowest quarter of snacks (median 6,7 g)
- Sodium148 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038649380
- Label serving
- 3 tbsp
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
RAISINS (SUNFLOWER AND/OR PALM OIL), PEANUTS, SUNFLOWER KERNELS, PEPITAS, PEANUT OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch Caramel Cashew Gourmet Popcorn, Crunch Caramel Cashew LEHI VALLEY | 481 | 3,7 g | 59,3 g | 25,9 g |
| Apple Cinnamon Nut-Free Trail Mix Bites, Apple Cinnamon JACK'S PALEO KITCHEN | 481 | 6,3 g | 56,2 g | 28,1 g |
| Sprouted Grain Bites, Original JUST DELIGHTS | 481 | 11,1 g | 55,6 g | 25,9 g |
| Pina Colada Protein Granola Trail Mix, Pina Colada BITE FUEL | 482 | 21,4 g | 53,6 g | 23,2 g |
| Weis Quality, Patriot Star Pretzels WEIS QUALITY | 482 | 5 g | 75 g | 17,5 g |
| Cherry Trail Mix, Cherry CHERRYLAND'S BEST | 482 | 7,1 g | 57,1 g | 25 g |
| Salted Microwave Popcorn, Salted ACT II | 482 | 8,3 g | 50 g | 25 g |
| Peanut Caramel Jumbo, Peanut Caramel DULCES LA NAPOLITANA | 480 | 14 g | 62 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summit Trail Mix, Summit?
100 g of Summit Trail Mix, Summit has 481 kcal. 3 tbsp (27 g): about 130 kcal.
Is Summit Trail Mix, Summit high in protein?
Summit Trail Mix, Summit contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 4 g in 3 tbsp (27 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).
How many carbs are in Summit Trail Mix, Summit?
Summit Trail Mix, Summit has 40,7 g of total carbohydrates per 100 g, including 7,4 g of fiber and 29,6 g of sugars.
How much fat is in Summit Trail Mix, Summit?
Summit Trail Mix, Summit contains 33,3 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Summit Trail Mix, Summit contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Summit Trail Mix, Summit?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2415392. License: CC0 1.0 (U.S. public domain). Source record dated 2. februar 2022. Imported 6. november 2026.
Last updated: . Source description: "SUMMIT TRAIL MIX, SUMMIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.