Summer Sausage
Packaged product Kød GIANT EAGLE
Summer Sausage contains 339 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 190 kcal.
Roughly 79 % of its calories come from fat, with 19 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 278 kcal per 100 g across 1.113 products.
100 g provides 18 % of the Daily Value for Vitamin C and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.270 mg | 55 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,1 g | 32 % |
| Vitamin C L | 16,1 mg | 18 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 2 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gabove the median for kød (median 15,9 g)
- Sugars0 gin the lowest quarter of kød (median 1,1 g)
- Fat30,4 gin the top quarter of kød (median 22,8 g)
- Saturated fat10,7 gin the top quarter of kød (median 8 g)
- Sodium1.270 mgin the top quarter of kød (median 821 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034935214
- Label serving
- 2 ONZ
- Category
- sausages-hotdogs-brats
Ingredients
PORK, BEEF, WATER, SALT, DEXTROSE, SPICES AND FLAVORINGS, CORN SYRUP SOLIDS, SMOKE FLAVOR, PAPRIKA, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hardwood Smoked Sliced Smoked Sausage, Hardwood Smoked MEIJER | 339 | 17,9 g | 0 g | 28,6 g |
| Hardwood Smoked Sliced Polska Kielbasa, Hardwood Smoked MEIJER | 339 | 17,9 g | 0 g | 28,6 g |
| Salt & Pepper Seasoned Sausage, Salt & Pepper JOHNSONVILLE | 339 | 17,9 g | 0 g | 30,4 g |
| Hot Dogs MEMBER'S MARK | 339 | 10,7 g | 7,1 g | 28,6 g |
| Medium Pork Sausage, Medium Pork SCHNUCKS | 339 | 16,1 g | 0 g | 30,4 g |
| Mild Pork Sausage, Mild SCHNUCKS | 339 | 16,1 g | 0 g | 30,4 g |
| Hot Italian Sausage, Hot Italian JEWEL-OSCO | 339 | 21,4 g | 1,8 g | 26,8 g |
| Three Cheese Authentic Slow Smoked Pork Sausage, Three Cheese COUNTRY PLEASIN' | 339 | 12,5 g | 0 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Sausage?
100 g of Summer Sausage has 339 kcal. 2 ONZ (56 g): about 190 kcal.
Is Summer Sausage high in protein?
Summer Sausage contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in 2 ONZ (56 g). About 19 % of its calories come from protein. Compared with other kød, that is above the median (median 15,9 g).
How many carbs are in Summer Sausage?
Summer Sausage has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Summer Sausage?
Summer Sausage contains 30,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Summer Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Summer Sausage?
100 g contains 1.270 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2156301. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "SUMMER SAUSAGE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.