Sudyta lasisa
Packaged product Fisk og skaldyr Zigmas
Sudyta lasisa contains 174 kcal per 100 g. A serving, 100.0 g (100 g) provides about 174 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fisk og skaldyr (median 20,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat10 gbelow the median for fisk og skaldyr (median 11,3 g)
- Saturated fat1,6 gbelow the median for fisk og skaldyr (median 1,9 g)
- Sodium1.180 mgin the top quarter of fisk og skaldyr (median 457 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zigmas
- Barcode
- 4770221164411
- Label serving
- 100.0 g
- Category
- Salmonidae
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood Stuffed Salmon with Broccoli Publix | 174 | 10 g | 7,9 g | 11,8 g |
| Scottish salmon smoked in Scotland Riunione Industrie Alimentari | 174 | 23,5 g | 0,1 g | 8,8 g |
| Atlantic Salmon Saumon de l'atlantique Kirkland | 173 | 18,9 g | 0 g | 10,2 g |
| Dimljeni losos Selection | 175 | 21 g | 4,8 g | 9,9 g |
| Räucherachs Fish Tales | 175 | 21,2 g | 0,3 g | 9,9 g |
| Salmone norvegese Eurofresh | 175 | 21 g | 0,3 g | 9,9 g |
| Carpaccio di salmone norvegese Food From The World | 175 | 19 g | 0,1 g | 11 g |
| Norwegian Gravadlax Salmon Lidl | 173 | 20,4 g | 5,2 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sudyta lasisa?
100 g of Sudyta lasisa has 174 kcal. Serving, 100.0 g (100 g): about 174 kcal.
Is Sudyta lasisa high in protein?
Sudyta lasisa contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 48 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 20,1 g).
How many carbs are in Sudyta lasisa?
Sudyta lasisa has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sudyta lasisa?
Sudyta lasisa contains 10 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Sudyta lasisa?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770221164411. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.