Sudyta lasisa
Packaged product Fish and Seafood Zigmas
Sudyta lasisa contains 174 kcal per 100 g. A serving, 100.0 g (100 g) provides about 174 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (190 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fish and seafood (median 20 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat10 gbelow the median for fish and seafood (median 11.8 g)
- Saturated fat1.6 gbelow the median for fish and seafood (median 2 g)
- Sodium1,180 mgin the top quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood Stuffed Salmon with Broccoli Publix | 174 | 10 g | 7.9 g | 11.8 g |
| Scottish salmon smoked in Scotland Riunione Industrie Alimentari | 174 | 23.5 g | 0.1 g | 8.8 g |
| Atlantic Salmon Saumon de l'atlantique Kirkland | 173 | 18.9 g | 0 g | 10.2 g |
| Dimljeni losos Selection | 175 | 21 g | 4.8 g | 9.9 g |
| Räucherachs Fish Tales | 175 | 21.2 g | 0.3 g | 9.9 g |
| Salmone norvegese Eurofresh | 175 | 21 g | 0.3 g | 9.9 g |
| Carpaccio di salmone norvegese Food From The World | 175 | 19 g | 0.1 g | 11 g |
| Norwegian Gravadlax Salmon Lidl | 173 | 20.4 g | 5.2 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4770221164411. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.