Student Mix
Packaged product Nødder og frø Parisi
Student Mix contains 402 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 484 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 57 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of nødder og frø (median 12 g)
- Fiber6,2 gbelow the median for nødder og frø (median 6,6 g)
- Sugars57 gin the top quarter of nødder og frø (median 32 g)
- Fat14 gin the lowest quarter of nødder og frø (median 28,4 g)
- Saturated fat6,1 gin the top quarter of nødder og frø (median 3,8 g)
- Sodium56 mgabove the median for nødder og frø (median 17,9 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parisi
- Barcode
- 8009693996999
- Category
- Blandet nødder og tørrede frugter
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Student Mix?
100 g of Student Mix has 402 kcal.
How much protein is in Student Mix?
Student Mix contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 12 g).
How many carbs are in Student Mix?
Student Mix has 60 g of total carbohydrates per 100 g, including 6,2 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Student Mix?
Student Mix contains 14 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Student Mix?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009693996999. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.