Stirfry mixed vegetables
Packaged product Grønsager Woolworths
Stirfry mixed vegetables contains 31 kcal per 100 g. A serving, 1 serve, 100 g (100 g) provides about 31 kcal.
Roughly 45 % of its calories come from carbohydrates, with 29 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 21 mg | 0,9 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,6 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 45 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of grønsager (median 10 g)
- Fiber3,2 gbelow the median for grønsager (median 10 g)
- Sugars2,6 gbelow the median for grønsager (median 2,9 g)
- Fat0,9 gabove the median for grønsager (median 0,6 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0 g)
- Sodium21 mgbelow the median for grønsager (median 24 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687133864
- Label serving
- 1 serve (100 g)
- Category
- Blandet grøntsag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Roerbak Italiaanse groente kastanjechampignons OK | 31 | 2 g | 4,4 g | 0,2 g |
| Stir Fry Thai Style Carrot, Green Beans, Broccoli, Baby Corn & Bamboo Shoots Birds Eye | 31 | 1,7 g | 6,5 g | 0,4 g |
| Thaise roerbak mix Jumbo | 32 | 1,8 g | 4 g | 0,5 g |
| Sweet Pepper Medley Marks & Spencers | 32 | 1,9 g | 4 g | 0,4 g |
| Chop Choy Wok Spar | 32 | 1,8 g | 6,1 g | 0 g |
| Mix zeleniny Pappudia | 32 | 1,2 g | 5,9 g | 0,4 g |
| Fijne Wokgroente Dirk | 30 | 1,7 g | 4,2 g | 0,2 g |
| Nasi-bamigroente Picnic | 30 | 1,5 g | 4,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stirfry mixed vegetables?
100 g of Stirfry mixed vegetables has 31 kcal. Serving, 1 serve, 100 g (100 g): about 31 kcal.
How much protein is in Stirfry mixed vegetables?
Stirfry mixed vegetables contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 1 serve, 100 g (100 g). About 29 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 10 g).
How many carbs are in Stirfry mixed vegetables?
Stirfry mixed vegetables has 3,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stirfry mixed vegetables?
Stirfry mixed vegetables contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Stirfry mixed vegetables?
100 g contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687133864. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.