Stew/Dopiaza Masala
Packaged product Krydderurter og -genstande SHAN
Stew/Dopiaza Masala contains 200 kcal per 100 g. A typical serving of 1 tbsp (10 g) provides about 20 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 0 kcal per 100 g across 2.299 products.
100 g provides 19 % of the Daily Value for kalium and 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8.000 mg | 348 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 900 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of krydderurter og -genstande (median 0 g)
- Fiber20 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium8.000 mgbelow the median for krydderurter og -genstande (median 11.700 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- SHAN
- Barcode
- 0788821118141
- Label serving
- 1 tbsp
- Category
- seasoning-mixes-salts-marinades-tenderizers
Ingredients
RED CHILLI, SALT, CORIANDER, CUMIN, TURMERIC, BLACK PEPPER, BROWN CARDAMOM, CLOVE, CINNAMON, GREEN CARDAMOM, BLACK CUMIN, STAR ANISEED, FENUGREEK SEED, GINGER, GARLIC, ACID: CITRIC ACID, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, CANE SUGAR, CANOLA OIL, ANTICAKING AGENT: SILICON DIOXIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stew/Dopiaza Masala?
100 g of Stew/Dopiaza Masala has 200 kcal. 1 tbsp (10 g): about 20 kcal.
Is Stew/Dopiaza Masala high in protein?
Stew/Dopiaza Masala contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in 1 tbsp (10 g). About 20 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 0 g).
How many carbs are in Stew/Dopiaza Masala?
Stew/Dopiaza Masala has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars.
How much fat is in Stew/Dopiaza Masala?
Stew/Dopiaza Masala contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Stew/Dopiaza Masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (19 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stew/Dopiaza Masala?
100 g contains 8.000 mg of sodium, 348 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. oktober 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389718. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
Last updated: . Source description: "STEW/DOPIAZA MASALA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.