Steak Haché d'Acoupa

Packaged product Måltider og disketter Cogumer

Steak Haché d'Acoupa contains 170 kcal per 100 g. A serving, 100 g (100 g) provides about 170 kcal.

Roughly 48 % of its calories come from fat, with 47 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 133 kcal per 100 g across 892 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak Haché d'Acoupa by Cogumer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
20 gprotein
2,2 gcarbohydrates
9,1 gfat
170kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 9,1 g 12 %
Saturated fat L 1,3 g 7 %
Sodium L 440 mg 19 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 5 %Fat: 48 %170kcal / 100 g
  • Protein 47 %
  • Carbohydrates 5 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of måltider og disketter (median 6,2 g)
  • Sugars0,6 gin the lowest quarter of måltider og disketter (median 2,1 g)
  • Fat9,1 gin the top quarter of måltider og disketter (median 5,5 g)
  • Saturated fat1,3 gbelow the median for måltider og disketter (median 1,8 g)
  • Sodium440 mgin the top quarter of måltider og disketter (median 315 mg)
  • Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cogumer
Barcode
3455483040147
Quantity
400 g
Label serving
100 g
Category
Færdigretter, frosne
Packaging
Plastic,frozen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Acoupa aiguille_ (_poisson_) 81 % (dont filets 79 %), eau, huiles végétales (colza, tournesol), farine de riz, jus de citron vert à base de concentré 1,6 %, _œuf_ entier en poudre, fibres de bambou, sel, persil plat 0,7 %, coriandre, arôme naturel de coriandre, ail, poivre blanc moulu.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisÆgSaltHvidløgRapsfrøolieSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak Haché d'Acoupa?

100 g of Steak Haché d'Acoupa has 170 kcal. Serving, 100 g (100 g): about 170 kcal.

Is Steak Haché d'Acoupa high in protein?

Steak Haché d'Acoupa contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,2 g).

How many carbs are in Steak Haché d'Acoupa?

Steak Haché d'Acoupa has 2,2 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak Haché d'Acoupa?

Steak Haché d'Acoupa contains 9,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Steak Haché d'Acoupa?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3455483040147. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.