Steak Haché d'Acoupa

Packaged product Comidas y Platos Cogumer

Steak Haché d'Acoupa contains 170 kcal per 100 g. A serving, 100 g (100 g) provides about 170 kcal.

Roughly 48% of its calories come from fat, with 47% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 133 kcal per 100 g across 892 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak Haché d'Acoupa by Cogumer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
20 gprotein
2,2 gcarbohydrates
9,1 gfat
170kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 9,1 g 12%
Saturated fat L 1,3 g 7%
Sodium L 440 mg 19%
Total carbohydrates L 2,2 g 0,8%
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 5%Fat: 48%170kcal / 100 g
  • Protein 47%
  • Carbohydrates 5%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of comidas y platos (median 6,2 g)
  • Sugars0,6 gin the lowest quarter of comidas y platos (median 2,1 g)
  • Fat9,1 gin the top quarter of comidas y platos (median 5,5 g)
  • Saturated fat1,3 gbelow the median for comidas y platos (median 1,8 g)
  • Sodium440 mgin the top quarter of comidas y platos (median 315 mg)
  • Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cogumer
Barcode
3455483040147
Quantity
400 g
Label serving
100 g
Category
Frozen comidas preparadas
Packaging
Plastic,frozen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Acoupa aiguille_ (_poisson_) 81 % (dont filets 79 %), eau, huiles végétales (colza, tournesol), farine de riz, jus de citron vert à base de concentré 1,6 %, _œuf_ entier en poudre, fibres de bambou, sel, persil plat 0,7 %, coriandre, arôme naturel de coriandre, ail, poivre blanc moulu.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceEggSaltAjoAceite violado (canla)Aceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak Haché d'Acoupa?

100 g of Steak Haché d'Acoupa has 170 kcal. Serving, 100 g (100 g): about 170 kcal.

Is Steak Haché d'Acoupa high in protein?

Steak Haché d'Acoupa contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 47% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,2 g).

How many carbs are in Steak Haché d'Acoupa?

Steak Haché d'Acoupa has 2,2 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak Haché d'Acoupa?

Steak Haché d'Acoupa contains 9,1 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Steak Haché d'Acoupa?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3455483040147. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.