Squashies milkshake
Packaged product Mælk og æg squashies
Squashies milkshake contains 62 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 149 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,1 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 39,2 mg | 2 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,8 g | |
| Protein L | 3 g | 6 % |
| Calcium L | 100 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 59 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars8,8 gabove the median for mælk og æg (median 3,8 g)
- Fat1,5 gin the lowest quarter of mælk og æg (median 10,2 g)
- Sodium39,2 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- squashies
- Barcode
- 5016860002059
- Label serving
- 1 portion (240 ml)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Lowes Foods | 62 | 3,3 g | 5 g | 3,3 g |
| Coconut Milk Gugën | 62 | 1 g | 10,3 g | 1,7 g |
| Coconut Milk, Melon Gugën | 62 | 1 g | 10,3 g | 1,7 g |
| Milk Norco | 62 | 3,4 g | 4,6 g | 3,3 g |
| Calci Strong Choc-O-Block Milk Medow Fresh | 62 | 3,5 g | 8,3 g | 1,5 g |
| Creamy Chicken And Mushroom Hart And Soul | 62 | 2,1 g | 4,5 g | 3,9 g |
| Oringal Fresh Milk Media Fresh | 62 | 3,3 g | 4,7 g | 3,3 g |
| Soy milk With Black Bean Nonghyup | 62 | 2,6 g | 7,4 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squashies milkshake?
100 g of Squashies milkshake has 62 kcal. Serving, 1 portion, 240 ml (240 g): about 149 kcal.
How much protein is in Squashies milkshake?
Squashies milkshake contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,2 g in serving, 1 portion, 240 ml (240 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Squashies milkshake?
Squashies milkshake has 9,2 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squashies milkshake?
Squashies milkshake contains 1,5 g of fat per 100 g.
How much sodium is in Squashies milkshake?
100 g contains 39,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016860002059. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.