Spring Roll

Packaged product Brød og bagværk Takul

Spring Roll contains 183 kcal per 100 g. A serving, 1 spring roll, 30 g (30 g) provides about 55 kcal.

Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
10,3 gprotein
16 gcarbohydrates
9,7 gfat
55kcal in serving, 1 spring roll, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 9,7 g 12 %
Saturated fat L 1,7 g 8 %
Sodium L 237 mg 10 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0,67 g
Protein L 10,3 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 33 %Fat: 45 %183kcal / 100 g
  • Protein 21 %
  • Carbohydrates 33 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gabove the median for brød og bagværk (median 8 g)
  • Fiber1,7 gbelow the median for brød og bagværk (median 2,3 g)
  • Sugars0,67 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat9,7 gabove the median for brød og bagværk (median 7 g)
  • Saturated fat1,7 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium237 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Takul
Barcode
3512690008381
Label serving
1 spring roll (30 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Lightly Breaded Chicken Nuggets Real Good Foods- Inc. 183 17,5 g 4,2 g 10,8 g
Chive And Egg Buns Little Tiger 183 5 g 26,7 g 6,7 g
Lightly Breaded Chicken Nuggets Realgood Foods Co. 183 17,5 g 4,2 g 10,8 g
Spring rolls Shore mariner 183 4,4 g 35,2 g 2 g
American Special Roll Mai Sushi 183 4,3 g 25,9 g 6,3 g
Chesapeake Roll Cooked Wegmans 183 8,5 g 27,5 g 4,9 g
Vegie Spring Rolls LUCKY KITCHEN 183 4 g 30 g 5 g
Salmon Volcano Roll Bento Sushi 183 5 g 25,9 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring Roll?

100 g of Spring Roll has 183 kcal. Serving, 1 spring roll, 30 g (30 g): about 55 kcal.

Is Spring Roll high in protein?

Spring Roll contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,1 g in serving, 1 spring roll, 30 g (30 g). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Spring Roll?

Spring Roll has 16 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Roll?

Spring Roll contains 9,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Spring Roll?

100 g contains 237 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3512690008381. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.