Spring Roll

Packaged product Pan y productos horneados Takul

Spring Roll contains 183 kcal per 100 g. A serving, 1 spring roll, 30 g (30 g) provides about 55 kcal.

Roughly 45% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
10,3 gprotein
16 gcarbohydrates
9,7 gfat
55kcal in serving, 1 spring roll, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 9,7 g 12%
Saturated fat L 1,7 g 8%
Sodium L 237 mg 10%
Total carbohydrates L 16 g 6%
Dietary fiber L 1,7 g 6%
Total sugars L 0,67 g
Protein L 10,3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 33%Fat: 45%183kcal / 100 g
  • Protein 21%
  • Carbohydrates 33%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gabove the median for pan y productos horneados (median 8 g)
  • Fiber1,7 gbelow the median for pan y productos horneados (median 2,3 g)
  • Sugars0,67 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat9,7 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat1,7 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium237 mgin the lowest quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Takul
Barcode
3512690008381
Label serving
1 spring roll (30 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Spring rolls Shore mariner 183 4,4 g 35,2 g 2 g
American Special Roll Mai Sushi 183 4,3 g 25,9 g 6,3 g
Chesapeake Roll Cooked Wegmans 183 8,5 g 27,5 g 4,9 g
Vegie Spring Rolls LUCKY KITCHEN 183 4 g 30 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring Roll?

100 g of Spring Roll has 183 kcal. Serving, 1 spring roll, 30 g (30 g): about 55 kcal.

Is Spring Roll high in protein?

Spring Roll contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 3,1 g in serving, 1 spring roll, 30 g (30 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Spring Roll?

Spring Roll has 16 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Roll?

Spring Roll contains 9,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

How much sodium is in Spring Roll?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3512690008381. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.