Spirulina

Packaged product Andre fødevarer Renée Voltaire

Spirulina contains 340 kcal per 100 g.

Roughly 81 % of its calories come from protein, with 16 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (353 kcal per 100 g).

100 g provides 13.043 % of the Daily Value for mangan, 37 % of the Daily Value for jern and 26 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spirulina by Renée Voltaire, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
66 gprotein
13 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 1 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 354 mg 15 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 5,1 g 18 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 66 g 132 %
Calcium L 333 mg26 %
Jern L 6,6 mg37 %
Mangan L 300 mg13.043 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 16 %Fat: 3 %340kcal / 100 g
  • Protein 81 %
  • Carbohydrates 16 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan13.043 %Jern37 %Calcium26 %

Nutritional insights

  • Protein66 gabove the median for andre fødevarer (median 63 g)
  • Fiber5,1 gbelow the median for andre fødevarer (median 6 g)
  • Fat1 gin the lowest quarter of andre fødevarer (median 5,9 g)
  • Saturated fat0,5 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium354 mgbelow the median for andre fødevarer (median 480 mg)
  • Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Renée Voltaire
Barcode
7350031930627
Category
spirulina

Ingredients

Kolydraterkulbydrater/carbohydrates. 13 g at Spidia Artinsprapatensis"). Spouina Arthnspiapatensis"). *Organic AN igedeser Spidina Arthrospira platensis"), *Økologisk 100g ORGANIC RENÉE VOLTAIRE ORGANIC SPIRULINA Min spirulina är en sötvattenalg som innehaller en hie andel protein, kalcium, magnesium och järn. Blanda grön drink, baka spirulinamuffins eller blanda med lite Eatten och drick det som en shot. Green powder for green people! VEGAN bög en VEGAN CON ORGANIC SIDK/EN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spirulina?

100 g of Spirulina has 340 kcal.

Is Spirulina high in protein?

Spirulina contains 66 g of protein per 100 g (132 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 63 g).

How many carbs are in Spirulina?

Spirulina has 13 g of total carbohydrates per 100 g, including 5,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spirulina?

Spirulina contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Spirulina contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (13.043 % DV), jern (37 % DV) and calcium (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spirulina?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350031930627. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.