Spinach Dip, Spinach
Packaged product Suppe og saucer GIANT EAGLE
Spinach Dip, Spinach contains 259 kcal per 100 g. A typical serving of 2 Tbsp (27 g) provides about 70 kcal.
Roughly 84 % of its calories come from fat, with 11 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 3,7 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 11 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the top quarter of suppe og saucer (median 2,6 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Sugars3,7 gabove the median for suppe og saucer (median 3,3 g)
- Fat25,9 gin the top quarter of suppe og saucer (median 6,7 g)
- Saturated fat5,6 gin the top quarter of suppe og saucer (median 0 g)
- Sodium500 mgabove the median for suppe og saucer (median 495 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 7,4 g | 7,4 g |
| Fat | 25,9 g | 25,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,7 g | 3,7 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034031138
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
WHOLE MILK, SPINACH, SOYBEAN OIL, CREAM, WATER CHESTNUTS, DEHYDRATED VEGETABLES (ONIONS, CARROTS, TOMATOES, CABBAGE, GARLIC, GREEN PEAS, POTATO, CELERY, LEEKS), WATER, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GELATIN, LACTIC ACID, DEHYDRATED ONION, CITRIC ACID, MONO & DIGLYCERIDES, SPICES, LEMON JUICE CONCENTRATE, LACTOSE, POTASSIUM SORBATE (MAINTAINS FRESHNESS), XANTHAN GUM, DISODIUM PHOSPHATE, LOCUST BEAN GUM, GUAR GUM, GUM TRAGACANTH, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis Quality, Classic Spinach Dip WEIS QUALITY | 259 | 3,7 g | 7,4 g | 25,9 g |
| Spinach Dip, Spinach HEINEN'S | 259 | n/a | 7,4 g | 22,2 g |
| Crab Dip, Crab HEINEN'S | 259 | 7,4 g | 11,1 g | 22,2 g |
| Smoked Salmon Dip, Smoked COASTAL SEAFOOD | 259 | 11,1 g | 3,7 g | 29,6 g |
| Edamame & Pickled Ginger Hummus FOOD SHOULD TASTE GOOD | 258 | 6,5 g | 12,9 g | 19,4 g |
| Street Corn Dip With Roasted Corn, Jalapeno Peppers, And Cotija Cheese, Street Corn PUBLIX | 258 | 6,5 g | 9,7 g | 19,4 g |
| Spinach Dip, Spinach MEIJER | 258 | 3,2 g | 6,5 g | 25,8 g |
| Pepperoni Pizza Dip, Pepperoni Pizza DELI | 257 | 14,3 g | 5,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Dip, Spinach?
100 g of Spinach Dip, Spinach has 259 kcal. 2 Tbsp (27 g): about 70 kcal.
How much protein is in Spinach Dip, Spinach?
Spinach Dip, Spinach contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (27 g). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,6 g).
How many carbs are in Spinach Dip, Spinach?
Spinach Dip, Spinach has 7,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,7 g of sugars.
How much fat is in Spinach Dip, Spinach?
Spinach Dip, Spinach contains 25,9 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Spinach Dip, Spinach?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034031138. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2415405. License: CC0 1.0 (U.S. public domain). Source record dated 2. februar 2022. Imported 6. november 2026.
Last updated: . Source description: "SPINACH DIP, SPINACH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.