Spinach and pea burger
Packaged product Måltider og disketter plants
Spinach and pea burger contains 206 kcal per 100 g. A serving, 90 g (90 g) provides about 185 kcal.
Roughly 50 % of its calories come from fat, with 37 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 37 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber8 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars2,2 gbelow the median for måltider og disketter (median 2,6 g)
- Fat11 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium368 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- plants
- Barcode
- 5060482843217
- Quantity
- 180g
- Label serving
- 90 g
- Category
- Plantebaseret
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas (29%) (Water, Chickpea), Courgette, Rapeseed Oil, Onion, Cannellini Beans, Green Lentils (Water, Green Lentils). Spinach (5.7%), Cauliflower, Peas (5.7%), Potato Flake, Gram Flour, Cooked Rice, Parsley, Basil, Garlic Puree (Water, Garlic Granules), Sunflower Seeds, Lemon Juice Concentrate, Lemon Zest (1.1%), Green Chilli, Salt, Ground Black Pepper. Although every effort has been made to remove stones, some small fragments may remain. For Use By date, see front of pack. Keep Refrigerated. Once open, enjoy within 2 days and by Use by date. Suitable for freezing. Freeze on day of purchase and eat within 1 month. Defrost thoroughly in fridge and eat within 24 hours. Do not refreeze once defrosted. Packaged in a protective atmosphere. Recycle tray. Recycle sleeve. Film not yet recyclable. NUTRITIONAL INFO 773 kJ/ Per 100g Typical Values as sold Per 90g serving bil in a frying Energy 858 kJ/ Place burgers
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterRapsfrøolieLøgKartoffelRisHvidløgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate burgers Morrisons | 182 | 17,7 g | 4,7 g | 12,2 g |
| Tomate frito Gourmet | 73 | 1,3 g | 8,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach and pea burger?
100 g of Spinach and pea burger has 206 kcal. Serving, 90 g (90 g): about 185 kcal.
How much protein is in Spinach and pea burger?
Spinach and pea burger contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,7 g in serving, 90 g (90 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Spinach and pea burger?
Spinach and pea burger has 18 g of total carbohydrates per 100 g, including 8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach and pea burger?
Spinach and pea burger contains 11 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Spinach and pea burger?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060482843217. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.