Spinach and pea burger
Packaged product Meals and Dishes plants
Spinach and pea burger contains 206 kcal per 100 g. A serving, 90 g (90 g) provides about 185 kcal.
Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 37%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat11 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium368 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- plants
- Barcode
- 5060482843217
- Quantity
- 180g
- Label serving
- 90 g
- Category
- Plant based
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas (29%) (Water, Chickpea), Courgette, Rapeseed Oil, Onion, Cannellini Beans, Green Lentils (Water, Green Lentils). Spinach (5.7%), Cauliflower, Peas (5.7%), Potato Flake, Gram Flour, Cooked Rice, Parsley, Basil, Garlic Puree (Water, Garlic Granules), Sunflower Seeds, Lemon Juice Concentrate, Lemon Zest (1.1%), Green Chilli, Salt, Ground Black Pepper. Although every effort has been made to remove stones, some small fragments may remain. For Use By date, see front of pack. Keep Refrigerated. Once open, enjoy within 2 days and by Use by date. Suitable for freezing. Freeze on day of purchase and eat within 1 month. Defrost thoroughly in fridge and eat within 24 hours. Do not refreeze once defrosted. Packaged in a protective atmosphere. Recycle tray. Recycle sleeve. Film not yet recyclable. NUTRITIONAL INFO 773 kJ/ Per 100g Typical Values as sold Per 90g serving bil in a frying Energy 858 kJ/ Place burgers
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilOnionPotatoRiceGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate burgers Morrisons | 182 | 17.7 g | 4.7 g | 12.2 g |
| Tomate frito Gourmet | 73 | 1.3 g | 8.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060482843217. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.