Sphere 20 Chocolate
Packaged product Sweets og Desserter Vitaflo
Sphere 20 Chocolate contains 343 kcal per 100 g. A serving, 1 pouch, 35 g (35 g) provides about 120 kcal.
Roughly 67 % of its calories come from protein, with 21 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 117 % of the Daily Value for jern, 88 % of the Daily Value for calcium and 71 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 57,1 g | 114 % |
| Vitamin D L | 14,3 µg | 71 % |
| Calcium L | 1.140 mg | 88 % |
| Jern L | 21,1 mg | 117 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 21 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein57,1 gin the top quarter of sweets og desserter (median 5,6 g)
- Fat4,6 gbelow the median for sweets og desserter (median 13,5 g)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitaflo
- Barcode
- 5060385941454
- Label serving
- 1 Pouch (35 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Whey Protein Chocolate Peanut Butter Muscle Sport | 343 | 71,4 g | 8,6 g | 5,7 g |
| Chocolate Peanut Butter Candy Whey | 343 | 69,1 g | 3,4 g | 6,3 g |
| Salted Caramel Ice Cream Häagen-Dazs | 343 | 4,3 g | 28,6 g | 22,9 g |
| Puffed cereal cookies Assi | 343 | 8,6 g | 71,4 g | 1,4 g |
| Apple Pie Lean Whey Muscle Sport | 343 | 71,4 g | 11,4 g | 4,3 g |
| Brown Sugar Mochi Yuki & Love | 343 | 2,9 g | 77,1 g | 2,9 g |
| Creamy Rice Cookies 'n Cream Elev8 | 343 | 5,7 g | 77,1 g | 0 g |
| Cheesecake Key Lime Pie Gu | 343 | 3 g | 35,7 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sphere 20 Chocolate?
100 g of Sphere 20 Chocolate has 343 kcal. Serving, 1 pouch, 35 g (35 g): about 120 kcal.
Is Sphere 20 Chocolate high in protein?
Sphere 20 Chocolate contains 57,1 g of protein per 100 g (114 % of the 50 g Daily Value), or 20 g in serving, 1 pouch, 35 g (35 g). About 67 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Sphere 20 Chocolate?
Sphere 20 Chocolate has 18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sphere 20 Chocolate?
Sphere 20 Chocolate contains 4,6 g of fat per 100 g.
What vitamins and minerals does Sphere 20 Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (117 % DV), calcium (88 % DV) and Vitamin D (71 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060385941454. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.