Speck
Packaged product Kød Cavalier Umberto Boschi
Speck contains 378 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 35 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 294 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 1.640 mg | 71 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 0,7 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of kød (median 29 g)
- Fat27 gin the top quarter of kød (median 19 g)
- Saturated fat11 gin the top quarter of kød (median 6,6 g)
- Sodium1.640 mgbelow the median for kød (median 1.760 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cavalier Umberto Boschi
- Barcode
- 8002034000539
- Category
- specks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh cut mini citterio the salami of milan the original Citterio | 383 | 26 g | 0 g | 31 g |
| Speck Borgo Rovagnati | 362 | 31 g | 0,9 g | 26 g |
| Granfetta speck stagionato 6 mesi Gardani | 360 | 22 g | 0,5 g | 30 g |
| Speck Handl Tyrol | 405 | 22 g | 0,5 g | 35 g |
| Speck stäbli Lidl | 350 | 17 g | 0,8 g | 31 g |
| Speck gesalzen Migros | 346 | 18 g | 1 g | 30 g |
| Speck Rosa dell'Angelo | 336 | 30 g | 0 g | 24 g |
| Taglio fresco - Kind salami Citterio | 328 | 28 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speck?
100 g of Speck has 378 kcal.
Is Speck high in protein?
Speck contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 29 g).
How many carbs are in Speck?
Speck has 0,7 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speck?
Speck contains 27 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Speck?
100 g contains 1.640 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002034000539. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.