Speck
Packaged product Kød Borgo Rovagnati
Speck contains 362 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 294 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 1.840 mg | 80 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of kød (median 29 g)
- Sugars0,1 gbelow the median for kød (median 0,3 g)
- Fat26 gin the top quarter of kød (median 19 g)
- Saturated fat11 gin the top quarter of kød (median 6,6 g)
- Sodium1.840 mgin the top quarter of kød (median 1.760 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Borgo Rovagnati
- Barcode
- 8007141522639
- Quantity
- 105 g
- Category
- specks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de porc, sel, dextrose, épices, arômes naturels, conservateurs: nitrite de sodium, nitrate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granfetta speck stagionato 6 mesi Gardani | 360 | 22 g | 0,5 g | 30 g |
| Speck stäbli Lidl | 350 | 17 g | 0,8 g | 31 g |
| Speck Cavalier Umberto Boschi | 378 | 33 g | 0,7 g | 27 g |
| Speck gesalzen Migros | 346 | 18 g | 1 g | 30 g |
| Fresh cut mini citterio the salami of milan the original Citterio | 383 | 26 g | 0 g | 31 g |
| Speck Rosa dell'Angelo | 336 | 30 g | 0 g | 24 g |
| Taglio fresco - Kind salami Citterio | 328 | 28 g | 0 g | 24 g |
| 100G Speck Parmacotto Parmacotto | 325 | 29 g | 0,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speck?
100 g of Speck has 362 kcal.
Is Speck high in protein?
Speck contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 29 g).
How many carbs are in Speck?
Speck has 0,9 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speck?
Speck contains 26 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Speck?
100 g contains 1.840 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007141522639. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.