Spatz's, Sliced White Bread
Packaged product Brød og bagværk SPATZ'S
Spatz's, Sliced White Bread contains 258 kcal per 100 g. A typical serving of 2 SLICES (62 g) provides about 160 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,2 g | |
| Protein L | 11,3 g | 23 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 32 mg | 2 % |
| Jern L | 0,58 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber3,2 gabove the median for brød og bagværk (median 2,3 g)
- Sugars3,2 gbelow the median for brød og bagværk (median 4,7 g)
- Fat2,4 gbelow the median for brød og bagværk (median 3,5 g)
- Sodium355 mgin the lowest quarter of brød og bagværk (median 472 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- SPATZ'S
- Barcode
- 0014385192519
- Label serving
- 2 SLICES
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR, YEAST, BUTTERMILK, SHORTENING (SOYBEAN AND PALM OILS WITH MONO AND DIGLYCERIDES) MALT, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Bagel, Blueberry DIERBERGS BAKEHOUSE | 258 | 9,4 g | 68,8 g | 1,2 g |
| Turkey & Cheddar Sliders, Turkey & Cheddar PUBLIX | 258 | 14,1 g | 28,3 g | 9,6 g |
| Scali Italian Bread, Scali Italian N/A | 258 | 9,1 g | 51,5 g | 0 g |
| Cinnamon Raisin Pagels, Cinnamon Raisin PAGELS BEDROCK BAKERS | 258 | 3,2 g | 48,4 g | 6,5 g |
| Sourdough Giant Hamburger Buns, Sourdough SIGNATURE SELECT | 258 | 9,1 g | 47 g | 3 g |
| Hearty White Brat Buns, Hearty White MEIJER | 258 | 7,6 g | 51,5 g | 3 g |
| Wheat Cinnamon Raisin Breakfast Bread, Cinnamon; Raisin VERMONT BREAD COMPANY | 258 | 9,7 g | 51,6 g | 1,6 g |
| Pechter's, Real Jewish Rye Bread With Caraway Seeds PECHTER'S | 258 | 6,5 g | 51,6 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spatz's, Sliced White Bread?
100 g of Spatz's, Sliced White Bread has 258 kcal. 2 SLICES (62 g): about 160 kcal.
Is Spatz's, Sliced White Bread high in protein?
Spatz's, Sliced White Bread contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 7 g in 2 SLICES (62 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Spatz's, Sliced White Bread?
Spatz's, Sliced White Bread has 51,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.
How much fat is in Spatz's, Sliced White Bread?
Spatz's, Sliced White Bread contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Spatz's, Sliced White Bread?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069338. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "SPATZ'S, SLICED WHITE BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.