Spaghetti
Packaged product Drikkevarer H-E-B
Spaghetti contains 357 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (357 kcal per 100 g).
100 g provides 87 % of the Daily Value for Folat (B9) and 18 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 12,5 g | 25 % |
| Folat (B9) L | 348 µg | 87 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gbelow the median for drikkevarer (median 3,6 g)
- Sugars3,6 gin the top quarter of drikkevarer (median 3,2 g)
- Fat1,8 gbelow the median for drikkevarer (median 1,8 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Priano | 357 | 8 g | 41 g | 1 g |
| Organic Whole Wheat Spaghetti Sprouts | 357 | 12,5 g | 73,2 g | 1,8 g |
| Spaghetti H-E-B | 357 | 12,5 g | 75 g | 1,8 g |
| Whole Wheat Spaghetti Simply Nature | 357 | 10,7 g | 75 g | 2,7 g |
| Spaghetti Little Italy in the Bronx | 357 | 10,7 g | 75 g | 1,8 g |
| Red lentil spaghetti Nature's Promise | 357 | 23,2 g | 58,9 g | 1,8 g |
| Spaghetti Food Lion | 357 | 12,5 g | 75 g | 1,8 g |
| Spaghetti Maltagliati | 357 | 10,7 g | 75 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 357 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Spaghetti?
Spaghetti has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (87 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220211791. License: ODbL 1.0 (Open Food Facts). Source record dated 9. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.