Spaghetti au Blé complet
Packaged product Korn og pastaprodukter Lustucru
Spaghetti au Blé complet contains 349 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
100 g provides 28 % of the Daily Value for Niacin (B3) and 12 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 7,1 mg | 0,3 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Magnesium L | 52 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for korn og pastaprodukter (median 12,5 g)
- Fiber4,2 gin the lowest quarter of korn og pastaprodukter (median 8,7 g)
- Sugars4,4 gin the top quarter of korn og pastaprodukter (median 3,5 g)
- Fat1,8 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Saturated fat0,4 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Sodium7,1 mgabove the median for korn og pastaprodukter (median 2 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lustucru
- Barcode
- 3660861017738
- Quantity
- 500 g
- Category
- Hvæs-hvæs-spaghetti
- Packaging
- Box,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur, semoule de blé dur complète 15 %. Contient naturellement du _gluten_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaguetti Integral Hacendado | 349 | 13 g | 65 g | 2,6 g |
| Vollkorn Spaghetti Ener Bio | 349 | 13 g | 65 g | 2,4 g |
| Spaghetti Blé Complet Fiorini | 349 | 13,4 g | 65 g | 2,3 g |
| Vollkorn Spaghetti ener Bio | 349 | 11,7 g | 67,3 g | 3,3 g |
| Spaghetti wholegrain Combino | 349 | 13 g | 65 g | 1,9 g |
| Bio Integrale Spaghetti n° 3 Rummo | 348 | 14 g | 65,8 g | 1,9 g |
| Spaghetti Napoli a | 348 | 14 g | 71,9 g | 2 g |
| Spaghetti bio ble complet Delhaize | 348 | 11,7 g | 66 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti au Blé complet?
100 g of Spaghetti au Blé complet has 349 kcal.
Is Spaghetti au Blé complet high in protein?
Spaghetti au Blé complet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 12,5 g).
How many carbs are in Spaghetti au Blé complet?
Spaghetti au Blé complet has 68 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti au Blé complet?
Spaghetti au Blé complet contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Spaghetti au Blé complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (28 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti au Blé complet?
100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660861017738. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.