Spaghetti au Blé complet
Packaged product Grains and Pasta Lustucru
Spaghetti au Blé complet contains 349 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 28% of the Daily Value for Niacin (B3) and 12% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 7.1 mg | 0.3% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Niacin (B3) L | 4.5 mg | 28% |
| Magnesium L | 52 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for grains and pasta (median 12.5 g)
- Fiber4.2 gin the lowest quarter of grains and pasta (median 8.7 g)
- Sugars4.4 gin the top quarter of grains and pasta (median 3.5 g)
- Fat1.8 gin the lowest quarter of grains and pasta (median 2.1 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium7.1 mgabove the median for grains and pasta (median 2 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lustucru
- Barcode
- 3660861017738
- Quantity
- 500 g
- Category
- Whole-wheat-spaghetti
- Packaging
- Box,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur, semoule de blé dur complète 15 %. Contient naturellement du _gluten_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaguetti Integral Hacendado | 349 | 13 g | 65 g | 2.6 g |
| Vollkorn Spaghetti Ener Bio | 349 | 13 g | 65 g | 2.4 g |
| Spaghetti Blé Complet Fiorini | 349 | 13.4 g | 65 g | 2.3 g |
| Vollkorn Spaghetti ener Bio | 349 | 11.7 g | 67.3 g | 3.3 g |
| Spaghetti wholegrain Combino | 349 | 13 g | 65 g | 1.9 g |
| Bio Integrale Spaghetti n° 3 Rummo | 348 | 14 g | 65.8 g | 1.9 g |
| Spaghetti Napoli a | 348 | 14 g | 71.9 g | 2 g |
| Spaghetti bio ble complet Delhaize | 348 | 11.7 g | 66 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3660861017738. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.