Soyaschnetzel
Packaged product Bønner og bælgfrugter Vog
Soyaschnetzel contains 356 kcal per 100 g. A serving, 100.0 g (100 g) provides about 356 kcal.
Roughly 62 % of its calories come from protein, with 21 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 17 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Sugars6,2 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat7,5 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat1,6 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vog
- Barcode
- 9001466226677
- Label serving
- 100.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Beans, Uncooked (Habichuelas Rosadas) ShopRite | 356 | 22,2 g | 64,4 g | 1,1 g |
| Jumbo Soya Chunks Gazab | 356 | 51,1 g | 33,3 g | 0 g |
| Yellow Split Peas Iberia | 356 | 20 g | 62,2 g | 1,1 g |
| Soybeans Soja | 356 | 28,9 g | 24,4 g | 15,6 g |
| Gourmet Rice Black Pearl Lundberg Family Farms | 356 | 8,9 g | 73,3 g | 2,2 g |
| Australian Chickpeas McKenzie's | 356 | 24,6 g | 42 g | 6 g |
| Red Lentils Simpli | 356 | 22,2 g | 62,2 g | 0 g |
| Green Lentils Clear Creek | 356 | 22,2 g | 64,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soyaschnetzel?
100 g of Soyaschnetzel has 356 kcal. Serving, 100.0 g (100 g): about 356 kcal.
Is Soyaschnetzel high in protein?
Soyaschnetzel contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 50 g in serving, 100.0 g (100 g). About 62 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Soyaschnetzel?
Soyaschnetzel has 14 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soyaschnetzel?
Soyaschnetzel contains 7,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9001466226677. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.