Soy Sauce, Soy
Packaged product Suppe og saucer HARRIS TEETER
Soy Sauce, Soy contains 67 kcal per 100 ml. A typical serving of 1 Tbsp (15 ml) provides about 10 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 620 products.
100 ml provides 14 % of the Daily Value for kalium and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8.930 mg | 388 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6,7 gin the top quarter of suppe og saucer (median 0 g)
- Sugars6,7 gbelow the median for suppe og saucer (median 9,1 g)
- Sodium8.930 mgin the top quarter of suppe og saucer (median 946 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036738417
- Label serving
- 1 Tbsp
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
WATER, HYDROLYZED SOY PROTEIN, SALT, DEXTROSE, CARAMEL COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Sauce, Mild LA FE | 67 | 0 g | 10 g | 0 g |
| 101 Teriyaki Sauce & Marinade, 101 Teriyaki ONE BITE | 67 | 0 g | 20 g | 0 g |
| Spicy Hunan Style Stir Fry Sauce, Spicy Hunan Style PRIVATE SELECTION | 67 | 0 g | 13,3 g | 0 g |
| Maekrua, Oyster Sauce MAEKRUA | 67 | 0 g | 20 g | 0 g |
| Soy Sauce, Soy KIKKOMAN | 67 | 13,3 g | 6,7 g | 0 g |
| Soy Sauce WEGMANS | 67 | 13,3 g | 6,7 g | 0 g |
| Soy Sauce, Soy WEIS | 67 | 0 g | 20 g | 0 g |
| Tamari Soy Sauce KIKKOMAN | 67 | 13,3 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce, Soy?
100 ml of Soy Sauce, Soy has 67 kcal. 1 Tbsp (15 ml): about 10 kcal.
How much protein is in Soy Sauce, Soy?
Soy Sauce, Soy contains 6,7 g of protein per 100 ml (13 % of the 50 g Daily Value), or 1 g in 1 Tbsp (15 ml). About 33 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 0 g).
How many carbs are in Soy Sauce, Soy?
Soy Sauce, Soy has 13,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Soy Sauce, Soy?
Soy Sauce, Soy contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soy Sauce, Soy contain?
Per 100 ml, the most notable amounts relative to the Daily Value are kalium (14 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Sauce, Soy?
100 ml contains 8.930 mg of sodium, 388 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2452136. License: CC0 1.0 (U.S. public domain). Source record dated 10. december 2022. Imported 6. november 2026.
Last updated: . Source description: "SOY SAUCE, SOY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.