Soy Sauce
Packaged product Suppe og saucer Pamana
Soy Sauce contains 67 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 10 kcal.
Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5.470 mg | 238 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 267 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 2,9 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,8 g)
- Sodium5.470 mgin the top quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pamana
- Barcode
- 0795981610019
- Label serving
- 1 portion (15 ml)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datu Puti Spicy Adobo Sauce Datu Puti | 67 | 6,7 g | 6,7 g | 0 g |
| Sriracha Hot Chili Sauce Mulan | 67 | 0 g | 13,3 g | 0 g |
| Mild Buffalo Sauce Noble Made | 67 | 0 g | 6,7 g | 3,3 g |
| Monggo Soysauce Monggo | 67 | 6,7 g | 6,7 g | 0 g |
| Seasoning Sauce Tsuyu Morita Hongaeshi | 67 | 3,3 g | 16,7 g | 0 g |
| Premium Fish Sauce Thai Kitchen | 67 | 13,3 g | 0 g | 0 g |
| Sisig Sauce Omsom | 67 | 0 g | 13,3 g | 0 g |
| Oyster Flavored Sauce Kwangtung | 67 | 0 g | 13,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 67 kcal. Serving, 1 portion, 15 ml (15 g): about 10 kcal.
Is Soy Sauce high in protein?
Soy Sauce contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 15 ml (15 g). About 67 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Soy Sauce?
Soy Sauce has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Sauce?
Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soy Sauce?
100 g contains 5.470 mg of sodium, 238 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795981610019. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.