Sourdough loaf
Packaged product Brød og bagværk
Sourdough loaf contains 237 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 90 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 579 mg | 25 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,4 mg | 19 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber2,6 gbelow the median for brød og bagværk (median 3,5 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat1,3 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium579 mgin the top quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 7,9 g | 7,9 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 579 mg | 579 mg |
Product details
- Barcode
- 4099100000412
- Label serving
- 1 SLICE (38 g)
- Category
- Brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, sour starter (wheat flour, cultured wheat flour, yeast, lactic acid), malted barley flour, yeast, amylase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sainsbury's San Francisco Style Sourdough Sainsbury's | 237 | 8,7 g | 45,8 g | 1,4 g |
| Potato Rolls Arnie's | 237 | 7,9 g | 47,4 g | 2,6 g |
| Sanetra Sourdough The Bread Factory | 237 | 8,3 g | 52 g | 1 g |
| Steinofen Knusperbrot Pain Création | 237 | 8,4 g | 47 g | 1 g |
| Juuresleipä Fazer | 237 | 16 g | 26 g | 5,3 g |
| Eiweißbrot ölz | 237 | 21 g | 13 g | 9,6 g |
| Bio pain 5 céréales Nova | 237 | 10 g | 43 g | 1,5 g |
| Solo pane integrale Semenzato | 237 | 8,3 g | 40,3 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough loaf?
100 g of Sourdough loaf has 237 kcal. Serving, 1 slice, 38 g (38 g): about 90 kcal.
How much protein is in Sourdough loaf?
Sourdough loaf contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 38 g (38 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Sourdough loaf?
Sourdough loaf has 50 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0 g of sugars.
How much fat is in Sourdough loaf?
Sourdough loaf contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough loaf?
100 g contains 579 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 598431. License: CC0 1.0 (U.S. public domain). Source record dated 3. november 2018. Imported 6. november 2026.
- Open Food Facts, record 4099100000412. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.