Sourdough Bread
Packaged product Brød og bagværk The Rustik Oven
Sourdough Bread contains 262 kcal per 100 g. A serving, 1 slice, 65 g (65 g) provides about 170 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 47,7 g | 17 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,8 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber4,6 gabove the median for brød og bagværk (median 3,5 g)
- Fat2,3 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium492 mgabove the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,77 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- The Rustik Oven
- Barcode
- 0073132031280
- Label serving
- 1 slice (65 g)
- Category
- Brød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED 'RON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR), WHEAT GLUTEN, YEAST, EXTRA VIRGIN OLIVE OIL, SEA SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ORGANIC GRAIN VINEGAR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærOlivenolieSaltEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit pi. Rustique Au pain doré | 262 | 9,2 g | 55,4 g | 1,5 g |
| Hamburger Brioche / Pain Brioche POM Signature | 262 | 9,2 g | 47,7 g | 3,8 g |
| Tramezzini Bresaola, Rucola e Grana Padano DOP Chef Select | 262 | 17,9 g | 13,9 g | 14,1 g |
| Broodjes Déliparis | 261 | 9,1 g | 47,1 g | 3,1 g |
| 4 Large White Baps Marks & Spencers | 261 | 8,4 g | 45 g | 4,1 g |
| Pain Bâtard Sélection U U | 262 | 8,7 g | 54 g | 0,5 g |
| toustový chléb tmavý united bakeries | 262 | 8,6 g | 49 g | 2,6 g |
| Multigrain Country Loaf Gardenia | 261 | 11,6 g | 48,9 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread?
100 g of Sourdough Bread has 262 kcal. Serving, 1 slice, 65 g (65 g): about 170 kcal.
Is Sourdough Bread high in protein?
Sourdough Bread contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 7 g in serving, 1 slice, 65 g (65 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Sourdough Bread?
Sourdough Bread has 47,7 g of total carbohydrates per 100 g, including 4,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread?
Sourdough Bread contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Bread?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073132031280. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.