Sourdough Bread

Packaged product Brød og bagværk Sobeys

Sourdough Bread contains 257 kcal per 100 g. A serving, 2 slice, 70 g (70 g) provides about 180 kcal.

Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).

100 g provides 1.786 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
10 gprotein
51,4 gcarbohydrates
2,1 gfat
180kcal in serving, 2 slice, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 2,1 g 3 %
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 543 mg 24 %
Total carbohydrates L 51,4 g 19 %
Dietary fiber L 2,9 g 10 %
Total sugars L 1,4 g
Protein L 10 g 20 %
Calcium L 42,9 mg3 %
Jern L 321 mg1.786 %
Kalium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 78 %Fat: 7 %257kcal / 100 g
  • Protein 15 %
  • Carbohydrates 78 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern1.786 %Calcium3 %Kalium2 %

Nutritional insights

  • Protein10 gabove the median for brød og bagværk (median 8 g)
  • Fiber2,9 gabove the median for brød og bagværk (median 2,3 g)
  • Sugars1,4 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat2,1 gin the lowest quarter of brød og bagværk (median 7 g)
  • Sodium543 mgabove the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0289295304493
Label serving
2 slice (70 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Baker’s Rolls The Brotbox 257 8,6 g 51,4 g 0,71 g
Soft Style Pita Bread Whole Oats & Flax Toufayan 257 17,1 g 80 g 5,7 g
Kaiser rolls Provigo 257 11,4 g 48,6 g 2,9 g
Minced Pork Buns T&T 257 9,5 g 31,4 g 9,5 g
PEASANT Bread Olivier's 257 10 g 47,1 g 2,9 g
Potate dinner rolls Aldi 257 5,7 g 51,4 g 4,3 g
Lucky Multigrain Sourdough Bread Izzio 257 8,6 g 45,7 g 4,3 g
Martin’s Potato Rolls Martin’s 257 11,4 g 42,9 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Bread?

100 g of Sourdough Bread has 257 kcal. Serving, 2 slice, 70 g (70 g): about 180 kcal.

Is Sourdough Bread high in protein?

Sourdough Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in serving, 2 slice, 70 g (70 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Sourdough Bread?

Sourdough Bread has 51,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bread?

Sourdough Bread contains 2,1 g of fat per 100 g.

What vitamins and minerals does Sourdough Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (1.786 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough Bread?

100 g contains 543 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0289295304493. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.