sour cream
Packaged product Mælk og æg No Name
Sour cream contains 100 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 30 kcal.
Roughly 46 % of its calories come from fat, with 27 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (91 kcal per 100 g).
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0,33 g | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 27 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of mælk og æg (median 3,5 g)
- Sugars6,7 gbelow the median for mælk og æg (median 11 g)
- Fat5 gin the top quarter of mælk og æg (median 3,2 g)
- Saturated fat3,3 gin the top quarter of mælk og æg (median 2,2 g)
- Sodium83,3 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
lait, crème, substances laitières modifiėes, amidon de maïs modifiė, phosphate de sodium, gomme de caroube, carrghėnine, enzyme microbienne, culture bactėrienne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Mila | 100 | 3,2 g | 14 g | 3,4 g |
| Yogurt al ananas Milchhof Meran - Latteria Sociale Merano | 100 | 3,5 g | 14 g | 3,2 g |
| Lo Yogurt dell’Alto Adige Banana Milchhof Meran - Latteria Sociale Merano | 100 | 3,5 g | 14 g | 3,2 g |
| Yogurt intero al limone Milchhof Meran - Latteria Sociale Merano | 100 | 3,5 g | 14 g | 3,2 g |
| Yogurt intero Mila | 100 | 3,3 g | 13 g | 3,9 g |
| yogurt intero al caffè Latterie Vicentine | 100 | 3,5 g | 14 g | 3,2 g |
| Yogurt Latteria Soresina | 100 | 3,1 g | 14,8 g | 3,1 g |
| Yogurt vaniglia Milchhof Meran - Latteria Sociale Merano | 100 | 3,5 g | 14 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sour cream?
100 g of sour cream has 100 kcal. Serving, 1 portion, 30 ml (30 g): about 30 kcal.
How much protein is in sour cream?
Sour cream contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 ml (30 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in sour cream?
Sour cream has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sour cream?
Sour cream contains 5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does sour cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sour cream?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383118075. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.