Sopa Campesina
Packaged product Suppe og saucer mole
Sopa Campesina contains 370 kcal per 100 g. A serving, 40 g (40 g) provides about 148 kcal.
Roughly 64 % of its calories come from carbohydrates, with 22 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 44 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars | not reported | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 64 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of suppe og saucer (median 1,1 g)
- Fiber6,8 gin the top quarter of suppe og saucer (median 0,5 g)
- Fat9,3 gin the top quarter of suppe og saucer (median 1,4 g)
- Sodium10 mgin the lowest quarter of suppe og saucer (median 360 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mole
- Barcode
- 7798334580048
- Quantity
- 120 g
- Label serving
- 40 g
- Category
- Dehydrerede supper
- Packaging
- Plastic,en:container
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Куриный суп с лапшой Knorr | 370 | 7,7 g | 53,1 g | 13,8 g |
| Sopa Knorr Quik Vegetales Knorr | 370 | 0 g | 76 g | 6 g |
| Goodpokki Original Cup K-Quick | 370 | 7 g | 80 g | 4,5 g |
| Saveur à l'Ancienne Riewele Supp à l'Alsacienne Maggi | 370 | 9,6 g | 65,6 g | 6,8 g |
| Creamy Tomato Cup-a-Soup Knorr | 369 | 2,1 g | 77 g | 5,4 g |
| Bún Bò Huê Vifon | 368 | 6,8 g | 71,2 g | 5,8 g |
| Sopa de zapallo - Knorr Knorr | 373 | 5,6 g | 72,2 g | 7,1 g |
| Fleisch Knoepflen Maggi | 367 | 11,3 g | 61,6 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa Campesina?
100 g of Sopa Campesina has 370 kcal. Serving, 40 g (40 g): about 148 kcal.
Is Sopa Campesina high in protein?
Sopa Campesina contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 5,1 g in serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,1 g).
How many carbs are in Sopa Campesina?
Sopa Campesina has 60 g of total carbohydrates per 100 g, including 6,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa Campesina?
Sopa Campesina contains 9,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Sopa Campesina?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798334580048. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.