Solid White Albacore Tuna

Packaged product Fisk og skaldyr Giant

Solid White Albacore Tuna contains 126 kcal per 100 g. A serving, 1 can, 95 g (95 g) provides about 120 kcal.

Roughly 77 % of its calories come from protein, with 23 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Solid White Albacore Tuna by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
24,2 gprotein
0 gcarbohydrates
3,2 gfat
120kcal in serving, 1 can, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 3,2 g 4 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 36,8 mg 12 %
Sodium L 284 mg 12 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24,2 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Fat: 23 %126kcal / 100 g
  • Protein 77 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,2 gin the top quarter of fisk og skaldyr (median 17,6 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
  • Fat3,2 gbelow the median for fisk og skaldyr (median 7,2 g)
  • Saturated fat1,1 gbelow the median for fisk og skaldyr (median 1,5 g)
  • Sodium284 mgbelow the median for fisk og skaldyr (median 368 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0688267584923
Label serving
1 can (95 g)
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solid White Albacore Tuna?

100 g of Solid White Albacore Tuna has 126 kcal. Serving, 1 can, 95 g (95 g): about 120 kcal.

Is Solid White Albacore Tuna high in protein?

Solid White Albacore Tuna contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 23 g in serving, 1 can, 95 g (95 g). About 77 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,6 g).

How many carbs are in Solid White Albacore Tuna?

Solid White Albacore Tuna has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solid White Albacore Tuna?

Solid White Albacore Tuna contains 3,2 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

How much sodium is in Solid White Albacore Tuna?

100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267584923. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.