Everything Spice Salmon
Packaged product Fisk og skaldyr Marketside
Everything Spice Salmon contains 126 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 428 kcal.
Roughly 53 % of its calories come from fat, with 29 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 29,4 mg | 10 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,29 g | 0,6 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 29 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of fisk og skaldyr (median 17,1 g)
- Sugars1,5 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat7,7 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat4,4 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium376 mgabove the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0499010447194
- Label serving
- 1 container (340 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Tuna Chunks In Sunflower Oil Doña Elena | 126 | 23,6 g | 0 g | 3,6 g |
| Solid White Albacore Tuna Giant | 126 | 24,2 g | 0 g | 3,2 g |
| Everything Spiced Salmon with Mashed Potatoes & Green Beans Marketside | 126 | 5,9 g | 9,4 g | 7,7 g |
| Imitation Shrimp DynaSea | 126 | 7 g | 24 g | 0,5 g |
| La vita lite tuna in oil Sirena | 126 | 24,3 g | 0 g | 3,3 g |
| Fall Salad with Salmon Proper Food | 126 | 5,8 g | 10,3 g | 6,4 g |
| Seafood Salad Coles | 126 | 6,2 g | 12,8 g | 5,4 g |
| Salmon Nigiri NSH | 126 | 9 g | 13,6 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Spice Salmon?
100 g of Everything Spice Salmon has 126 kcal. Serving, 1 container, 340 g (340 g): about 428 kcal.
How much protein is in Everything Spice Salmon?
Everything Spice Salmon contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 20 g in serving, 1 container, 340 g (340 g). About 18 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,1 g).
How many carbs are in Everything Spice Salmon?
Everything Spice Salmon has 9,4 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Spice Salmon?
Everything Spice Salmon contains 7,7 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Everything Spice Salmon?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499010447194. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.