Solid Milk Chocolate, Solid Milk
Packaged product Sweets og Desserter BETSY ANN
Solid Milk Chocolate, Solid Milk contains 533 kcal per 100 g. A typical serving of 1 ONZ (30 g) provides about 160 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 53,3 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 187 mg | 14 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 367 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6,1 g)
- Fiber3,3 gabove the median for sweets og desserter (median 3,1 g)
- Sugars53,3 gabove the median for sweets og desserter (median 49,3 g)
- Fat33,3 gabove the median for sweets og desserter (median 30,2 g)
- Saturated fat20 gabove the median for sweets og desserter (median 17,9 g)
- Sodium67 mgbelow the median for sweets og desserter (median 78 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Ingredients
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, VANILLINAN ARTIFICIAL FLAVOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spongebob Squarepants, Milk Chocolate, Milk GALERIE | 533 | 3,3 g | 60 g | 26,7 g |
| Milk Chocolate GALERIE | 533 | 3,3 g | 60 g | 26,7 g |
| Dark Chocolate Peanuts, Dark Chocolate SETTON FARMS | 533 | 13,3 g | 46,7 g | 40 g |
| Milk Chocolate Valentine's Foil Wrapped Hearts, Milk Chocolate MEIJER | 533 | 6,7 g | 60 g | 33,3 g |
| Frosting & Sprinkles Filled Swiss Milk Chocolate, Swiss Milk Chocolate OVATION | 533 | n/a | 66,7 g | 30 g |
| Bon O Bon Chocolate, 9.52 Oz BON O BON | 533 | 10 g | 53,3 g | 33,3 g |
| Belgian Milk Chocolate With Biscoff Cookie Bits, Belgian Milk Chocolate LOTUS | 533 | 6,7 g | 60 g | 30 g |
| Milk Caramel Almond Nougat Pretzel Sea Salt Chocolate, Milk Caramel Almond Nougat Pretzel Sea Salt TONY'S CHOCOLONELY | 533 | 6,7 g | 53,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Milk Chocolate, Solid Milk?
100 g of Solid Milk Chocolate, Solid Milk has 533 kcal. 1 ONZ (30 g): about 160 kcal.
How much protein is in Solid Milk Chocolate, Solid Milk?
Solid Milk Chocolate, Solid Milk contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 1 ONZ (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,1 g).
How many carbs are in Solid Milk Chocolate, Solid Milk?
Solid Milk Chocolate, Solid Milk has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 53,3 g of sugars.
How much fat is in Solid Milk Chocolate, Solid Milk?
Solid Milk Chocolate, Solid Milk contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Solid Milk Chocolate, Solid Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid Milk Chocolate, Solid Milk?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2414280. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2022. Imported 6. november 2026.
Last updated: . Source description: "SOLID MILK CHOCOLATE, SOLID MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.