Solid Milk Chocolate, Milk Chocolate
Packaged product Sweets og Desserter RUSSELL STOVER
Solid Milk Chocolate, Milk Chocolate contains 500 kcal per 100 g. A typical serving of 0.333 PIECE (28 g) provides about 140 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 53,6 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 179 mg | 14 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 357 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 6,1 g)
- Fiber3,6 gabove the median for sweets og desserter (median 3,1 g)
- Sugars53,6 gabove the median for sweets og desserter (median 49,3 g)
- Fat32,1 gabove the median for sweets og desserter (median 30,2 g)
- Sodium71 mgbelow the median for sweets og desserter (median 78 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- RUSSELL STOVER
- Barcode
- 0077260063021
- Label serving
- 0.333 PIECE
- Category
- Chokolade
Ingredients
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Milk Chocolate, Milk Chocolate?
100 g of Solid Milk Chocolate, Milk Chocolate has 500 kcal. 0.333 PIECE (28 g): about 140 kcal.
How much protein is in Solid Milk Chocolate, Milk Chocolate?
Solid Milk Chocolate, Milk Chocolate contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 0.333 PIECE (28 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,1 g).
How many carbs are in Solid Milk Chocolate, Milk Chocolate?
Solid Milk Chocolate, Milk Chocolate has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 53,6 g of sugars.
How much fat is in Solid Milk Chocolate, Milk Chocolate?
Solid Milk Chocolate, Milk Chocolate contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Solid Milk Chocolate, Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid Milk Chocolate, Milk Chocolate?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. marts 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2157070. License: CC0 1.0 (U.S. public domain). Source record dated 13. marts 2021. Imported 6. november 2026.
Last updated: . Source description: "SOLID MILK CHOCOLATE, MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.