Soft-Pflaumen
Packaged product Frugter Dennree
Soft-Pflaumen contains 227 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 26 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for frugter (median 3,2 g)
- Fiber8,8 gabove the median for frugter (median 7,1 g)
- Sugars26 gin the lowest quarter of frugter (median 45,6 g)
- Fat0,6 gbelow the median for frugter (median 1,3 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dennree
- Barcode
- 4021851463840
- Category
- Frugter, tørrede
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prun'orange Maître Prunille | 227 | 17 g | 49 g | 0,6 g |
| Prune d'Ente mi-cuite Biocoop | 226 | 1,1 g | 51 g | 0,3 g |
| Prugne California Sunsweet | 229 | 2,2 g | 56,8 g | 0,38 g |
| Sunsweet Svisker 400g Sunsweet | 229 | 2,2 g | 57 g | 0 g |
| Prunes H-E-B | 225 | 2,5 g | 52,5 g | 0 g |
| Kalifornische Pflaumen DM | 230 | 2,8 g | 50 g | 0,5 g |
| ja! Soft-Feigen, getrocknet Ja! | 224 | 3,4 g | 47,6 g | 2,2 g |
| Dennree aprikosen süss Dennree | 231 | 5,3 g | 51 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft-Pflaumen?
100 g of Soft-Pflaumen has 227 kcal.
How much protein is in Soft-Pflaumen?
Soft-Pflaumen contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is below the median (median 3,2 g).
How many carbs are in Soft-Pflaumen?
Soft-Pflaumen has 52 g of total carbohydrates per 100 g, including 8,8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft-Pflaumen?
Soft-Pflaumen contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851463840. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.