Prune d'Ente mi-cuite

Packaged product Frugter Biocoop

Prune d'Ente mi-cuite contains 226 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prune d'Ente mi-cuite by Biocoop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
1,1 gprotein
51 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 8,2 g 29 %
Total sugars L 34,1 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 1 %226kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of frugter (median 3,3 g)
  • Fiber8,2 gabove the median for frugter (median 7,1 g)
  • Sugars34,1 gbelow the median for frugter (median 44,5 g)
  • Fat0,3 gin the lowest quarter of frugter (median 1,5 g)
  • Saturated fat0,1 gbelow the median for frugter (median 0,37 g)
  • Sodium4 mgbelow the median for frugter (median 12 mg)
  • Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biocoop
Barcode
3760076470059
Quantity
500 g
Category
Frugter, tørrede
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prunes d'Ente* (France). *Ingrédient issu de l'agriculture biologique. ingrédient issu d'une filière labellisée Bio Equitable en France (100%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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ja! Soft-Feigen, getrocknet Ja! 224 3,4 g 47,6 g 2,2 g
Prugne California Sunsweet 229 2,2 g 56,8 g 0,38 g
Sunsweet Svisker 400g Sunsweet 229 2,2 g 57 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prune d'Ente mi-cuite?

100 g of Prune d'Ente mi-cuite has 226 kcal.

How much protein is in Prune d'Ente mi-cuite?

Prune d'Ente mi-cuite contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 3,3 g).

How many carbs are in Prune d'Ente mi-cuite?

Prune d'Ente mi-cuite has 51 g of total carbohydrates per 100 g, including 8,2 g of fiber and 34,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prune d'Ente mi-cuite?

Prune d'Ente mi-cuite contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Prune d'Ente mi-cuite?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760076470059. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.