Soft Kings, soft cookie
Packaged product Sweets og Desserter Allatini
Soft Kings, soft cookie contains 455 kcal per 100 g. A serving, 45 g (45 g) provides about 205 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 21,6 g | 28 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber1,4 gbelow the median for sweets og desserter (median 3 g)
- Sugars17,6 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat21,6 gabove the median for sweets og desserter (median 19 g)
- Saturated fat8,2 gabove the median for sweets og desserter (median 7,6 g)
- Sodium384 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allatini
- Barcode
- 5203064007656
- Quantity
- 180 g (4x45 g)
- Label serving
- 45 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Plastic,Box,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Pšenično_ brašno, biljno ulje (palmino), izoglukoza, šećer, voda, komadići karamele 7.5% (šećer, glukozni sirup, _mleko_, _maslac_ (_mleko_)), karamelizovani _pekan orasi_ 7.4% (_pekan orasi_ 70%, šećer, glukozni sirup, fruktoza), komadići čokolade* 5.3% (šećer, kakao masa, emulgator: _soja_ lecitin, aroma: vanilin), modifikovani kukuruzni skrob, arome, humektant: glicerin, obrano _mleko_ u prahu, _jaja_ u prahu, so, sredstva za dizanje testa: natrijum-hidrogenkarbonat, amonijum-hidrogenkarbonat i dinatrijum difosfat, emulgator: _soja_ lecitin. * Čokolada sadrži min. 43% ukupne suve materije kakao delova.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltGlucosesirupSmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich cookies Who Knew | 455 | 6,1 g | 72,7 g | 18,2 g |
| Sandwich Cookies Whoknew | 455 | 3 g | 72,7 g | 18,2 g |
| kokos delicia | 455 | 7 g | 56 g | 26 g |
| AvenaCol Cuétara | 455 | 7 g | 66 g | 17 g |
| Mini Alfa Nacional | 455 | 7,2 g | 71 g | 15 g |
| Frollini Latte e miele Il Viaggiator Goloso | 455 | 9,3 g | 72 g | 14 g |
| Biscotti golosi bio Fior di Loto | 455 | 8 g | 71 g | 15 g |
| Esse di Carnia Vogrig | 455 | 6,9 g | 73 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Kings, soft cookie?
100 g of Soft Kings, soft cookie has 455 kcal. Serving, 45 g (45 g): about 205 kcal.
How much protein is in Soft Kings, soft cookie?
Soft Kings, soft cookie contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,4 g in serving, 45 g (45 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Soft Kings, soft cookie?
Soft Kings, soft cookie has 59 g of total carbohydrates per 100 g, including 1,4 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Kings, soft cookie?
Soft Kings, soft cookie contains 21,6 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Soft Kings, soft cookie?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203064007656. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.