Soft Kings, soft cookie
Packaged product Dulces y postres Allatini
Soft Kings, soft cookie contains 455 kcal per 100 g. A serving, 45 g (45 g) provides about 205 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 21,6 g | 28% |
| Saturated fat L | 8,2 g | 41% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 17,6 g | |
| Added sugars L | 21,1 g | 42% |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 6,5 g)
- Fiber1,4 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars17,6 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat21,6 gabove the median for dulces y postres (median 19 g)
- Saturated fat8,2 gabove the median for dulces y postres (median 7,6 g)
- Sodium384 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Pšenično_ brašno, biljno ulje (palmino), izoglukoza, šećer, voda, komadići karamele 7.5% (šećer, glukozni sirup, _mleko_, _maslac_ (_mleko_)), karamelizovani _pekan orasi_ 7.4% (_pekan orasi_ 70%, šećer, glukozni sirup, fruktoza), komadići čokolade* 5.3% (šećer, kakao masa, emulgator: _soja_ lecitin, aroma: vanilin), modifikovani kukuruzni skrob, arome, humektant: glicerin, obrano _mleko_ u prahu, _jaja_ u prahu, so, sredstva za dizanje testa: natrijum-hidrogenkarbonat, amonijum-hidrogenkarbonat i dinatrijum difosfat, emulgator: _soja_ lecitin. * Čokolada sadrži min. 43% ukupne suve materije kakao delova.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltJarabe de glucosaButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich cookies Who Knew | 455 | 6,1 g | 72,7 g | 18,2 g |
| Sandwich Cookies Whoknew | 455 | 3 g | 72,7 g | 18,2 g |
| AvenaCol Cuétara | 455 | 7 g | 66 g | 17 g |
| Bourn Vita biscuits Cadbury | 455 | 6,7 g | 73,5 g | 15,1 g |
| Mini Alfa Nacional | 455 | 7,2 g | 71 g | 15 g |
| Peanut brownie cookies Woolworths | 455 | 6,7 g | 60 g | 21,1 g |
| Frollini Latte e miele Il Viaggiator Goloso | 455 | 9,3 g | 72 g | 14 g |
| Biscotti golosi bio Fior di Loto | 455 | 8 g | 71 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Kings, soft cookie?
100 g of Soft Kings, soft cookie has 455 kcal. Serving, 45 g (45 g): about 205 kcal.
How much protein is in Soft Kings, soft cookie?
Soft Kings, soft cookie contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 2,4 g in serving, 45 g (45 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Soft Kings, soft cookie?
Soft Kings, soft cookie has 59 g of total carbohydrates per 100 g, including 1,4 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Kings, soft cookie?
Soft Kings, soft cookie contains 21,6 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
How much sodium is in Soft Kings, soft cookie?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203064007656. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.