Soft Croissant

Packaged product Sweets og Desserter Unknown

Soft Croissant contains 453 kcal per 100 g. A serving, 75 g (75 g) provides about 340 kcal.

Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 377 kcal per 100 g across 164 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soft Croissant by Unknown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
6,7 gprotein
42,7 gcarbohydrates
28 gfat
340kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 28 g 36 %
Saturated fat L 14,7 g 74 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 200 mg 9 %
Total carbohydrates L 42,7 g 16 %
Dietary fiber L 1,3 g 5 %
Total sugars L 17,3 g
Added sugars L 16 g 32 %
Protein L 6,7 g 13 %
Calcium L 27 mg2 %
Jern L 0,67 mg4 %
Kalium L 53 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 38 %Fat: 56 %453kcal / 100 g
  • Protein 6 %
  • Carbohydrates 38 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern4 %Calcium2 %Kalium1 %

Nutritional insights

  • Protein6,7 gbelow the median for sweets og desserter (median 6,7 g)
  • Fiber1,3 gin the lowest quarter of sweets og desserter (median 2,4 g)
  • Sugars17,3 gabove the median for sweets og desserter (median 16 g)
  • Fat28 gin the top quarter of sweets og desserter (median 17 g)
  • Saturated fat14,7 gin the top quarter of sweets og desserter (median 9,2 g)
  • Sodium200 mgin the lowest quarter of sweets og desserter (median 318 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 453 kcal453 kcal
Protein 6,7 g6,7 g
Carbohydrates 42,7 g42,7 g
Fat 29,3 g28 g
Fiber 1,3 g1,3 g
Sugars 17,3 g17,3 g
Sodium 200 mg200 mg

Product details

Brand
Unknown
Barcode
0816374020595
Label serving
75 g
Category
Viennoiseries
Nutri-Score
E as computed by Open Food Facts

Ingredients

There Is Alcohol And It’s Haram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Croissant?

100 g of Soft Croissant has 453 kcal. Serving, 75 g (75 g): about 340 kcal.

How much protein is in Soft Croissant?

Soft Croissant contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 75 g (75 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,7 g).

How many carbs are in Soft Croissant?

Soft Croissant has 42,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 17,3 g of sugars.

How much fat is in Soft Croissant?

Soft Croissant contains 28 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).

How much sodium is in Soft Croissant?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0816374020595. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2026. Imported 7. november 2026.
  • USDA FoodData Central: Branded Foods, record 2151717. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.