Snack power yoghurt
Packaged product Snacks Power System
Snack power yoghurt contains 393 kcal per 100 g. A serving, 45 g (45 g) provides about 177 kcal.
Roughly 40 % of its calories come from carbohydrates, with 36 % from protein and 24 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 133 % of the Daily Value for Pantothensyre (B5), 99 % of the Daily Value for Vitamin C and 65 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 53,3 mg | 2 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 22,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 35,6 g | 71 % |
| Vitamin C L | 88,9 mg | 99 % |
| Vitamin E L | 9,8 mg | 65 % |
| Pantothensyre (B5) L | 6,7 mg | 133 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 40 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,6 gin the top quarter of snacks (median 30 g)
- Sugars22,2 gin the top quarter of snacks (median 6 g)
- Fat10,9 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat6,2 gbelow the median for snacks (median 6,5 g)
- Sodium53,3 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power System
- Barcode
- 4260044260471
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Proteinstænger
Ingredients
Lasche anheben/Ingredients: lift flap pecialfiuts, Brazil nuts, pistachio nuts and macam wack
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack power yoghurt?
100 g of Snack power yoghurt has 393 kcal. Serving, 45 g (45 g): about 177 kcal.
Is Snack power yoghurt high in protein?
Snack power yoghurt contains 35,6 g of protein per 100 g (71 % of the 50 g Daily Value), or 16 g in serving, 45 g (45 g). About 36 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Snack power yoghurt?
Snack power yoghurt has 40 g of total carbohydrates per 100 g, including 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack power yoghurt?
Snack power yoghurt contains 10,9 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Snack power yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (133 % DV), Vitamin C (99 % DV) and Vitamin E (65 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack power yoghurt?
100 g contains 53,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260044260471. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.