Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original
Packaged product Snacks GOLDEN FLUFF
Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original contains 500 kcal per 100 g. A typical serving of about 1 1/4 cups (28 g) provides about 140 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 89 mg | 7 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of snacks (median 17,9 g)
- Fiber7,1 gin the top quarter of snacks (median 0,6 g)
- Sugars3,6 gbelow the median for snacks (median 4,8 g)
- Fat21,4 gbelow the median for snacks (median 22,9 g)
- Saturated fat3,6 gbelow the median for snacks (median 5 g)
- Sodium893 mgbelow the median for snacks (median 1.030 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 67,9 g | 71,4 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 821 mg | 893 mg |
Product details
- Brand
- GOLDEN FLUFF
- Barcode
- 0030047114965
- Label serving
- About 1 1/4 cups
- Category
- Other Snacks
Ingredients
WHOLE GRAIN CORN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: RICE BRAN, CANOLA, CORN, COTTONSEED, SAFFLOWER, REFINED SOYBEAN, SUNFLOWER), HONEY, SUGAR, SALT, YEAST, SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original?
100 g of Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original has 500 kcal. About 1 1/4 cups (28 g): about 140 kcal.
How much protein is in Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original?
Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in about 1 1/4 cups (28 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17,9 g).
How many carbs are in Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original?
Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original?
Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Popcorn Corn Chips Pretzels Tortillas Snack Mix, Original?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. december 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030047114965. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2168187. License: CC0 1.0 (U.S. public domain). Source record dated 17. december 2020. Imported 6. november 2026.
Last updated: . Source description: "ORIGINAL POPCORN CORN CHIPS PRETZELS TORTILLAS SNACK MIX, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.