Snack Crackers, Wheat

Packaged product Brød og bagværk RALEY'S

Snack Crackers, Wheat contains 467 kcal per 100 g. A typical serving of 10 CRACKERS (30 g) provides about 140 kcal.

Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (433 kcal per 100 g).

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
16,7 gfat
140kcal in 10 CRACKERS (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16,7 g 21 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.100 mg 48 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Protein L 6,7 g 13 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 60 %Fat: 34 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 60 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of brød og bagværk (median 7,5 g)
  • Sugars6,7 gabove the median for brød og bagværk (median 4,3 g)
  • Fat16,7 gabove the median for brød og bagværk (median 14,2 g)
  • Saturated fat3,3 gabove the median for brød og bagværk (median 1,8 g)
  • Sodium1.100 mgin the top quarter of brød og bagværk (median 633 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3,3 g
Polyumættet fedt L10 g
Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
RALEY'S
Barcode
04656701450
Label serving
10 CRACKERS
Category
Crackers & Biscotti

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN (EMULSIFIER), SODIUM SULFITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack Crackers, Wheat?

100 g of Snack Crackers, Wheat has 467 kcal. 10 CRACKERS (30 g): about 140 kcal.

How much protein is in Snack Crackers, Wheat?

Snack Crackers, Wheat contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 10 CRACKERS (30 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,5 g).

How many carbs are in Snack Crackers, Wheat?

Snack Crackers, Wheat has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.

How much fat is in Snack Crackers, Wheat?

Snack Crackers, Wheat contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Snack Crackers, Wheat contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snack Crackers, Wheat?

100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2119268. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.

Last updated: . Source description: "SNACK CRACKERS, WHEAT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.